FLYING SOLO

 Groups for Education, Discussion & Support


Women & Stress

Are you feeling over-stressed by the demands in your life? You are invited to join this group that will offer a safe and comfortable space for discussing the pressures of managing work, family, relationship and the full range of everyday challenges. In addition, we'll look at strategies for decreasing the stress others place on us as well as the stress we may be placing on ourselves with an eye towards finding balance, and peace, in our lives.

Time: Saturday afternoons, 2:00-3:00 PM
Date: Spring, 2019 TBA
Participants: Women, Age 21+
Fee: $20 per session per week (no insurance required or accepted)
Group Size: 6-8

Women & Relationships

Are you feeling unhappy, confused and even a bit powerless in a relationship at home, at work, or elsewhere? In this group, we'll look at how differing communication styles, and understanding of healthy (or unhealthy) experiences with others can shape and form our choices now. We'll also use new strategies for helping each of us claim our own voice, and our own power when we interact with others.....and much more!

Time: Saturday afternoons, 2:00-3:00 PM
Date: TBA 2019
Participants: Women, age 21+
Fee: $20 per session (no insurance required or accepted)
Group size: 6-8



Blue Christmas Support & Discussion Group

For those who have experienced recent loss or holiday loss of friends, family, homes, jobs, etc., the holidays are not always a happy and joyful time. We will honor the experience and memories of each of us, look at alternatives for managing our feelings, our time and our lives during the holiday period.

TIme: Saturday afternoons, 2-3 PM
Date: Dec. 1, 8, 15, 2018
Participants: Men, women, teens age 16+
Fee: $20 per session (no insurance required or accepted)
Group size: 6-8



GROUP INFO:

Pre-registration is required, as seating is limited.

No insurance is required. Payment is due at each session, by cash or check, receipts provided (sorry, no credit or debit cards).

No previous counseling experience is required, and groups are open to new, current and previous counseling clients served by Flying Solo.

Office location is first floor, handicapped accessible restroom, with parking near entry.

In addition, for those who prefer one-to-one, individual sessions focusing on these or other issues are also available for women or men, with applicable insurance or sliding scale fee rates.


For more information, or to register for groups, please contact: Cheryl Klein, M. Div., Licensed Counselor, at FLYING SOLO COUNSELING, by phone/text to (207) 892-SOLO (7656) or email to WeFlySolo@me.com